Swimming Program for Older Adults
The Grey Medallion program is designed exclusively for senior members of our community and can help you lead a healthy, independent and active lifestyle. You’ll learn all the essential skills you need to enjoy your aquatic and recreation activities safely.
You’ll gain knowledge in personal survival techniques and benefit from improved swimming skills. Also, gain an understanding of how to deal with emergencies, and obtain critical water safety practices to give you peace of mind and confidence when enjoying the water.
Main components include:
- Water safety knowledge
- Resuscitation and emergency care
- Aquatic exercise
- Personal survival and lifesaving skills
Classes run for 30 minutes, please click below to for more information or to enrol.